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–+ servings

Black Bean Tacos

These black bean tacos are a quick, nutritious meal packed with flavor, perfect for any occasion.
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Course: Main Course
Cuisine: Mexican
Keyword: black bean tacos, vegetarian tacos, quick meal, Mexican cuisine
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 300kcal

Ingredients

  • 1 can black beans drained and rinsed
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 8 small corn tortillas
  • 1 cup diced tomatoes
  • 1/2 cup chopped onion
  • 1/2 cup chopped cilantro
  • Lime wedges for serving
  • Optional toppings: avocado cheese, salsa

Instructions

  • Heat a skillet over medium heat.
  • Add the black beans to the skillet.
  • Season the beans with cumin, chili powder, salt, and pepper.
  • Cook the beans for about 5 minutes, stirring occasionally.
  • Warm the corn tortillas in a separate pan.
  • Mash some of the beans slightly for a creamier texture.
  • Fill each tortilla with a generous spoonful of the black bean mixture.
  • Top with diced tomatoes, onions, and cilantro.
  • Serve with lime wedges on the side.
  • Enjoy your delicious black bean tacos!

Nutrition

Calories: 300kcal | Carbohydrates: 50g | Protein: 15g | Fat: 5g | Fiber: 8g