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–+ servings

Avocado Toast Recipe

A simple and nutritious avocado toast recipe that combines creamy avocado with crispy bread, perfect for any meal.
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Course: Breakfast
Cuisine: Healthy
Keyword: avocado toast, healthy breakfast, quick recipe, vegetarian
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 200kcal

Ingredients

  • 1 ripe avocado
  • 2 slices of whole-grain bread
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon olive oil
  • Optional toppings: cherry tomatoes radishes, sesame seeds, or a poached egg

Instructions

  • Toast the slices of whole-grain bread until golden brown.
  • Cut the avocado in half and remove the pit.
  • Scoop the avocado flesh into a bowl and mash with a fork.
  • Season the mashed avocado with salt and pepper.
  • Drizzle in olive oil for added flavor.
  • Spread the avocado mixture evenly on each slice of toasted bread.
  • Add desired toppings such as sliced cherry tomatoes or radishes.
  • Sprinkle sesame seeds on top for extra crunch.
  • Serve immediately and enjoy!

Nutrition

Calories: 200kcal | Carbohydrates: 22g | Protein: 6g | Fat: 10g | Fiber: 5g