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Asparagus Soup

A creamy and flavorful asparagus soup that highlights the fresh taste of asparagus, perfect for any occasion.
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Course: Appetizer
Cuisine: American
Keyword: asparagus soup, healthy recipes, vegetarian soup, creamy soup
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 1 pound fresh asparagus trimmed and cut into pieces
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Lemon juice for garnish

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and sauté until translucent, about 5 minutes.
  • Stir in minced garlic and cook for an additional minute.
  • Add the asparagus pieces and cook for another 5 minutes.
  • Pour in the vegetable broth and bring to a boil.
  • Reduce heat and simmer until the asparagus is tender, about 15 minutes.
  • Remove from heat and let cool slightly.
  • Blend the mixture until smooth using an immersion blender or a regular blender.
  • Return the soup to the pot and stir in the heavy cream.
  • Season with salt, pepper, and a splash of lemon juice before serving.

Nutrition

Calories: 250kcal | Carbohydrates: 20g | Protein: 5g | Fat: 15g | Fiber: 3g