If you’re craving the delicious flavors of hibachi-style cuisine, this hibachi fried rice recipe is your answer. A delightful blend of vegetables, proteins, and aromatic seasonings, this dish is quick to prepare and sure to impress. Perfect as a standalone meal or a side dish, it captures the essence of Japanese cooking right at home. Let’s dive into the ingredients and cooking process that makes this dish a favorite!
Ingredients
– 2 cups cooked rice (preferably day-old)
– 1 cup mixed vegetables (peas, carrots, bell peppers)
– 2 eggs, beaten
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 teaspoon garlic, minced
– 1 teaspoon ginger, minced
– Green onions for garnish
– Optional protein: shrimp or chicken
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.
Nutritional Value
Nutritional value per serving (1 cup):
– Calories: 300
– Protein: 10g
– Carbohydrates: 50g
– Fat: 8g
– Fiber: 3g
Step-by-Step Cooking Process
1. Heat sesame oil in a large skillet over medium-high heat.
2. Add minced garlic and ginger; sauté for 1 minute.
3. Pour in the beaten eggs and scramble until cooked.
4. Add the mixed vegetables and stir-fry for 3-4 minutes.
5. Incorporate the day-old rice, breaking up any clumps.
6. Pour soy sauce over the rice and mix thoroughly.
7. Cook for another 5-6 minutes, allowing the rice to crisp slightly.
8. Add optional protein, cooking until heated through.
9. Garnish with chopped green onions.
10. Serve hot and enjoy!
Alternative Ingredients
Feel free to substitute the mixed vegetables with any of your favorites, such as broccoli or zucchini. You can also use tamari for a gluten-free option or swap out the sesame oil for olive oil if preferred.
Serving and Pairings
Hibachi fried rice pairs beautifully with grilled meats, such as teriyaki chicken or steak. It can also be served alongside miso soup or a fresh salad for a complete meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through. This dish can be frozen; just ensure it’s in a freezer-safe container.
Cooking Mistakes
– Don’t use freshly cooked rice; day-old rice works best.
– Avoid overcrowding the pan to ensure even cooking.
– Don’t skip the garlic and ginger; they add essential flavors.
– Be careful not to overcook the vegetables; they should remain vibrant.
– Use high heat for a better texture and flavor.
Helpful Tips
– For extra flavor, add a dash of rice vinegar.
– Experiment with different proteins based on your preference.
– Ensure all ingredients are prepped before starting to cook.
– Use a non-stick skillet for easy cleanup.
FAQs
Can I use brown rice instead of white rice?
Yes, brown rice can be used as a healthier alternative. It may require slightly longer cooking time.
Is hibachi fried rice gluten-free?
It can be made gluten-free by using tamari instead of soy sauce.
How do I make it vegetarian?
Simply omit the eggs and protein and add more vegetables or tofu for a vegetarian version.
Can I add more proteins?
Absolutely! You can add chicken, beef, or tofu to make it heartier.
What toppings can I use?
Sliced green onions, sesame seeds, or even a drizzle of sriracha can enhance the dish.
Conclusion
This hibachi fried rice recipe is a versatile and delicious dish that’s quick to prepare and bursting with flavor. It’s perfect for a weeknight dinner or as a delightful side at a gathering. With simple ingredients and a straightforward process, you’ll find yourself making this dish again and again!
Hibachi Fried Rice
Ingredients
- 2 cups cooked rice preferably day-old
- 1 cup mixed vegetables peas, carrots, bell peppers
- 2 eggs beaten
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon garlic minced
- 1 teaspoon ginger minced
- Green onions for garnish
- Optional protein: shrimp or chicken
Instructions
- Heat sesame oil in a large skillet over medium-high heat.
- Add minced garlic and ginger; sauté for 1 minute.
- Pour in the beaten eggs and scramble until cooked.
- Add the mixed vegetables and stir-fry for 3-4 minutes.
- Incorporate the day-old rice, breaking up any clumps.
- Pour soy sauce over the rice and mix thoroughly.
- Cook for another 5-6 minutes, allowing the rice to crisp slightly.
- Add optional protein, cooking until heated through.
- Garnish with chopped green onions.
- Serve hot and enjoy!
Nutrition
